Cycling Power Levels
Average Power for 20min TT
Functional Threshold Power (FTP)
Intensity Level
Low
High
Level 1 Recovery
0
0
Level 2 Endurance
0
0
Level 3 Mod Hard
0
0
Level 4 Threshold
0
0
Level 5 Vo2Max
0
0
Level 6 Anaerobic
0
0
Level 7 Sprints
0
& Higher